The most powerful way I know to manage stress is to change our perceptions. This leads us to become aware of (and make use of) more possibilities in our present situation. We acquire a more positive emotional mood,relax in spa opening our horizon of opportunities and choice of actions. For instance, when we are afraid there is a whole range of actions we cannot take; when we feel secure, those actions are available to us—we have more possibilities open to us. When we see our stressful circumstances as a chance to change and learn about transformation and manifestation, we gain new purpose, have clearer vision, expanded creativity and more strength.
On Holiday
Anti Aging
Food and Toxins
Stress
Cold and Flu
Eating Right
Nutritional Medicine