smelling mint
Herbs - medicinal plants - have been used for treating illness for millennia in most of the world's medicinal traditions. Their effects on the body are many and varied and there are herbs to help every condition and imbalance. Different parts of plants are used medicinally - leaves, bark, seeds, flowers and roots.

Herbs need to be used with caution and be aware there are often contraindications and interactions with other foods, plants or drugs.
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Nutritional Medicine